Let's step into a relaxed mindset after a long jaunting week. This Weekend Detox Program is led by Kylie, founder of KC Marie Wellness, and consists of four videos to optimize stretching and detoxification. It's time to bring awareness back to the body and find your inner shanti. Allow all asana to flow down your spine and into your legs while transitioning into Half Lotus. At the end of these flows, the mind will be reconnected with the body in an efficacious way. Namaste!
Let's step into a relaxed mindset after a long jaunting week. This Weekend Detox Program is led by Kylie, founder of KC Marie Wellness, and consists of four videos to optimize stretching and detoxification. It's time to bring awareness back to the body and find your inner shanti. Allow all asana to flow down your spine and into your legs while transitioning into Half Lotus. At the end of these flows, the mind will be reconnected with the body in an efficacious way. Namaste!
test overview
Day 1 |
Day 2 |
Day 3 |
Day 4Rest Day |
Day 5Rest Day |
Day 6Rest Day |
Day 7Rest Day |
Kylie Churnetski
