The Bikini Body Program is a fitness guide that helps women stay accountable. Whether you are new to the gym or have been around for awhile, this program is easy to read and will challenge you with customizable weights and reps. This is an 8 week program that works all major muscle groups and includes rest days with optional at-home core workouts. Start the program that has all the girls losing weight and getting toned!
The Bikini Body Program is a fitness guide that helps women stay accountable. Whether you are new to the gym or have been around for awhile, this program is easy to read and will challenge you with customizable weights and reps. This is an 8 week program that works all major muscle groups and includes rest days with optional at-home core workouts. Start the program that has all the girls losing weight and getting toned!